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Kaha Mna

Call Me Anytime

0210 244 1194

Thank you for joining me here. The updated website is as much for you as it is for me. I really want this to be a space where I can share information and give you regular updates on all the latest research and “sciencey bits”.  Everything that will help us to navigate our menopausal journeys. We are all on a different journey so we can take away the bits that work for us.

Hopefully you’ve seen the new recipe book and can get some inspiration from there. The plan is to continuously update this and add more recipes. Please feel free to share any of your recipes with me as well and we can add them in.

If there is anything else you would like to see on here, please let me know.

Once again, thank you for sharing this space with me and allowing me to be part of your journey.

Together, we’ve got this,

Anne x