It’s Personal
My Personal JourneyWhen I talk at seminars, I always say about how reaching our menopausal years is a privilege and about the incredible changes that can occur when we make some different lifestyle choices. So, I wanted to take this opportunity to share some of my personal journey with you to enable you to understand me […]
Welcome to my new web page!
Thank you for joining me here. The updated website is as much for you as it is for me. I really want this to be a space where I can share information and give you regular updates on all the latest research and “sciencey bits”. Everything that will help us to navigate our menopausal journeys. […]